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Modern Mindset with Adam Cox

Jun 2, 2020

Adam talks to lifestyle transformation coach Joey Romeu about why busy people tend to put their health on the backburner and the consequences. Joey explains how to start small and build habits that are sustainable rather than unrealistic goals. They discuss why diet is so important and that it’s not necessary to be...


Jun 2, 2020

Adam is joined by influential speaker and humanitarian (as well as an ambassador for the charity Changing Faces) Tulsi Vagjiani. Tulsi shares the story of her second-ever flight crashing in India which led to the death of her parents and younger brother. While that was devastating enough Tulsi then had to deal with the...


Jun 2, 2020

Adam talks to coach and mentor to millennials Ich Loc about the challenges facing young people in career and business. They discuss the challenges facing those under the age of 30 and the huge opportunities available. They explore whether the attitude of FOMO (Fear of Missing Out) is leading to a lack of focus and...


Jun 2, 2020

Adam Cox talks to Saadia Valasarie Sultan, an entrepreneur who walked away from a family business worth millions to pursue her passion. Saadia has founded Mind Flow Surfer: a business that uses applied psychology techniques to create rapid change in clients. She is an avid believer in consciously living life in an...


May 26, 2020

Adam Cox is joined by accountability and goal-setting coach, Karmin Meckael, to talk about how to move from simply setting a goal to actually achieving it. They discuss the importance of clarity and accountability, and the different ways to unlock motivation. Plus, Karmin reveals how one moment of decision can transform...