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Modern Mindset with Adam Cox

Jan 19, 2022

Adam Cox is joined by TV personality Lucy Mecklenburgh, to discuss her new pre- and post-natal programme on Results Wellness Lifestyle. They discuss the main issues that cause new mothers to put their personal well-being to one side, and why it is so important for expecting mothers to take time to focus on themselves....


Jan 19, 2022

Adam Cox is joined by Fiona Hawker, from women exclusive gym chain, Curves, to discuss new research which demonstrates how resistance training is a far better way for controlling body fat than going on extreme diets or excessive cardio. They look at why weight loss alone is not sufficient for overall health, and...


Jan 14, 2022

Adam Cox is joined by Head of Cauldron, Tom Lindley, to talk about the carbon neutrality announcement from Cauldron Food, and how this was achieved. They looked at why it is important for the food and drink industry to work towards environmental goals like these and what the new carbon-neutral certification will mean...


Jan 14, 2022

Adam Cox is joined by Drinks and Fermentation Entrepreneur and Expert and founder of REAL Kombucha, David Begg, to discuss how drinking habits have changed in the UK over the last few years and what some of the benefits are of drinking less alcohol. David explains how the market has expanded for no/low...


Jan 13, 2022

Adam Cox is joined by Rory O'Sullivan, from award-winning Martin Miller’s Gin, for Ginuary to talk all things Gin. They discuss how the gin industry has changed over the last 2 years and what to look out for when choosing a gin. Rory also gives some great tips and tricks to recreate bar standard drinks at home.