May 26, 2020
Adam Cox is joined by accountability and goal-setting coach, Karmin Meckael, to talk about how to move from simply setting a goal to actually achieving it. They discuss the importance of clarity and accountability, and the different ways to unlock motivation. Plus, Karmin reveals how one moment of decision can transform...
May 26, 2020
Adam talks to career and life coach, Karen Bishi, about impostor syndrome: a condition that causes people to feel that they don’t deserve the success they have achieved. Is it OK to “fake it ‘til you make it”? What strategies can you use to free yourself from a condition that causes constant anxiety and worry?...
May 26, 2020
Joining Adam Cox in this episode is Dilara Tetik, one of the UK’s leading relationship coaches, to discuss the challenges of modern relationships. Is technology hindering rather than helping the formation of lasting connections? And what do we need to learn about communicating to enable our relationships to thrive?...
May 26, 2020
Adam is joined by Natalie Susi a professor at the University of California, San Diego where she teaches a course called The Pursuit of Happiness. Natalie developed an online series called Conscious Conversations and a program called Creating a Conscious Culture.
They discuss how communication can be the cause and...
May 19, 2020
Adam Cox is joined by Ionut Iulian Ungureanu – author of Live, Love, Dream – a man who was forced to be the breadwinner for his family at 10 years old, before being abandoned by his parents at the age of 14 with a younger sister to care for. Ionut shares how he was able to transform his life from being homeless and...